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Avocado Tomato Salad Power Wrap

Avocado Tomato Salad Power Wrap

Salad in wrap form! An avocado, cherry tomato salad tossed in a delicious avocado lime cilantro dressing, wrapped in a tortilla. Yum!!
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Course: Main Course
Cuisine: American
Prep Time: 20 minutes
Total Time: 20 minutes
Servings: 4 servings
Calories: 447kcal
Author: MinShien


  • 4 cups romaine lettuce chopped
  • 1 avocado
  • 1 cup cherry tomatoes
  • 1 cup block of medium white cheddar cheese
  • 4 large tortillas

Salad dressing

  • 1 medium avocado
  • 20-25 cilantro leaves
  • 3 tbsp fresh lime juice
  • 1/2 tsp salt
  • 2 tbsp olive oil


  • Chop up lettuce, half the cherry tomatoes, cut up avocados into small pieces and cube white cheddar into 1/2-inch cubes.
  • Throw all salad dressing ingredients into a blender/food processor to chop/mix everything together. Add more olive oil to make the dressing thinner if needed or preferred.
  • In a large bowl, throw in lettuce, cherry tomatoes, avocados, white cheddar and salad dressing, and mix well using a pair of tongs.
  • Place salad on one side of the tortilla. Don't overpack it or else it will be challenging to wrap.
    Avocado Tomato Salad Power Wrap
  • Fold the bottom of the tortilla over the salad.
    Avocado Tomato Salad Power Wrap
  • Then gather both of the sides and fold over. Tighten the wrap as much as you can (so salad don't have a lot of room to move around).
    Avocado Tomato Salad Power Wrap
  • Roll the bottom over, continue to tighten the wrap as you roll.
    Avocado Tomato Salad Power Wrap
  • Cut tortillas into half. Serve and enjoy!
    Avocado Tomato Salad Power Wrap


Calories: 447kcal | Carbohydrates: 29g | Protein: 13g | Fat: 33g | Saturated Fat: 10g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 19g | Cholesterol: 30mg | Sodium: 692mg | Potassium: 824mg | Fiber: 9g | Sugar: 4g | Vitamin A: 5386IU | Vitamin C: 26mg | Calcium: 276mg | Iron: 3mg
Did you make this recipe?Take a pic and tag me at @joyous.apron, or hashtag #joyousapron on Instagram!