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Blueberry Mango Smoothie
Servings
2
people
Prep:
10
minutes
mins
Total:
10
minutes
mins
5
from
2
votes
A healthy and delicious breakfast smoothie! A blend of frozen blueberries, frozen mangoes, banana, almond milk, peanut butter, honey and spinach.
By
Author:
MinShien
Ingredients
▢
1
cup
fresh spinach
▢
2
cups
almond milk
more if needed
▢
2
bananas
▢
2
tbsp
peanut butter
▢
2
tbsp
honey
or to taste
▢
2
cups
frozen mangoes
▢
1
cup
frozen blueberries
Instructions
Bring all the ingredient into blender. Tip: add non-frozen items first to make it easier on the blades. Blend until smooth.
Add more almond milk to thin out smoothie or more frozen fruits to thicken smoothie as needed.
Pour into two glasses and enjoy!
Nutrition
Calories:
443
kcal
|
Carbohydrates:
84
g
|
Protein:
9
g
|
Fat:
12
g
|
Saturated Fat:
2
g
|
Sodium:
415
mg
|
Potassium:
944
mg
|
Fiber:
10
g
|
Sugar:
63
g
|
Vitamin A:
3307
IU
|
Vitamin C:
82
mg
|
Calcium:
346
mg
|
Iron:
1
mg