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An oval bowl of arugula topped with oranges, avocados and parmesan cheese

Avocado Orange Salad

Avocado, oranges, blood oranges, parmesan cheese topped on a bed of arugula, drizzled with Lemon Dressing. A light and zesty citrus salad!
5 from 1 vote
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Course: Salad
Cuisine: American
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 6 people
Calories: 171kcal
Author: MinShien



  • 5-6 oz arugula
  • 1 blood orange peeled and sliced
  • 1 orange peeled and sliced
  • 1 grapefruit peeled and sliced
  • 1 avocado peeled and sliced
  • 1/4 cup parmesan shaved

Lemon Dressing

  • 1/3 cup lemon juice
  • 2 tbsp honey
  • 2 tbsp olive oil
  • 1 tsp salt


  • Prepare salad ingredients.
  • Add ingredients for 'lemon dressing' into a jar with a lid. Close lid and shake jar to combine.
  • In a large bowl, add arugula, then top with sliced blood orange, orange, grapefruit, and avocados. Sprinkle with parmesan cheese.
  • Serve salad with dressing on the side. Enjoy!


Calories: 171kcal | Carbohydrates: 18g | Protein: 3g | Fat: 11g | Saturated Fat: 2g | Cholesterol: 3mg | Sodium: 464mg | Potassium: 361mg | Fiber: 4g | Sugar: 12g | Vitamin A: 1182IU | Vitamin C: 38mg | Calcium: 109mg | Iron: 1mg
Did you make this recipe?Take a pic and tag me at @joyous.apron, or hashtag #joyousapron on Instagram!