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Sausage, red and orange peppers and onions on a pan

Sheet Pan Oven Baked Sausage and Peppers

Sausage, peppers and onions baked in the oven on just one pan! A simple, easy and quick sheet pan meal ready under 30 minutes.
5 from 29 votes
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Course: Main Course
Cuisine: American
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 5 servings
Calories: 522kcal
Author: MinShien


  • 28 oz smoked sausage links ~8 sausages, sliced into coin shapes
  • 2 red or orange bell peppers thinly sliced
  • 1 white onion sliced
  • 2 tsp olive oil
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp salt
  • 1/4 tsp black pepper


  • Pre-heat oven to 400°F.
  • In a large mixing bowl combine sliced bell peppers, onions, olive oil, garlic powder, onion powder, salt and black pepper.
  • Using a pair of tongs, toss to combine.
  • Optional: line a full baking sheet (16' x 28') with parchment paper or aluminum foil for easy cleanup.
  • Spread out sliced sausages onto baking sheet. Then bring peppers and onions to baking sheet and spread them out on top of sausages.
  • Bring baking sheet to oven and bake for 20 minutes. When it is done, onion and peppers should be soft and sausage should be heated. Optional: check at the 15 minute mark to pull it out if it is done.
  • Serve and enjoy!


Calories: 522kcal | Carbohydrates: 6g | Protein: 25g | Fat: 44g | Saturated Fat: 14g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 20g | Trans Fat: 0.3g | Cholesterol: 114mg | Sodium: 1478mg | Potassium: 539mg | Fiber: 2g | Sugar: 3g | Vitamin A: 1610IU | Vitamin C: 64mg | Calcium: 25mg | Iron: 2mg
Did you make this recipe?Take a pic and tag me at @joyous.apron, or hashtag #joyousapron on Instagram!